Tag: diet
Feeling pretty good!
August 5th, 2009, No Comments
So as I’ve said before I had a weird last month where there was lots of eating of caloric dense food (read junk food). Not a lot of working out. And plenty of sitting around.
Needless to say after all that I was feeling pretty sluggish and like all my hard work had been for nothing. [...]
Its disheartening, really.
August 3rd, 2009, 4 Comments
My personal life is not disheartening actually so I’ll get to that part later. On the personal front I’m actually doing pretty well. I went out to a couple clubs on Friday and that’s something I haven’t done in a long time. In fact one of the odd things about going out is that I [...]
And so begins the job hunt!
July 29th, 2009, 4 Comments
As the title says now that all the exciting action filled last three weeks are behind me. Its time to settle back down into a routine of fitness and whatever else I do (hint: video games).
But with that maybe I should also look for a job now that I’ve got my certification. So if anyone [...]
A little inspiration from a song
July 7th, 2009, 3 Comments
So I’m doing my legs day thing today (Man did it ever get done! If I walk tomorrow it’ll be a miracle) and a song comes on at the gym that is actually one of my regulars but I never actually stop to listen to the words or how it corresponds to fitness.
The song [...]
Crunch time!
June 29th, 2009, 2 Comments
Alright crunch time is here so I’m spending 6+ hours a day studying for my test on wednesday at 8am. So I’m really strapped for time.
If this is your first time stopping by why not check out my Basics of Weight Loss articles? They are on the side bar on the right side.
Not only that [...]
Still truckin'
June 26th, 2009, 2 Comments
Nothing much new to report. I consider myself in the home stretch for my test so I’ll be spending most of my time on that. I’m looking forward to it being over so I can go back to being on twitter and my blog more often. In fact I’ve been toying around with the idea [...]
Dang its getting hot!
June 25th, 2009, 5 Comments
Yeah its been getting awfully warm outside anymore. I guess that means summer is here. Plus! Transformers 2 came out last night so I might take the fiance to go see that tonight after I get some studying time in.
I like to think I learn new things all the time. If we don’t progress whats [...]
Pre-recorded message
June 22nd, 2009, 3 Comments
Its not really pre-recorded, I just like the word recorded. Today I’m heading to the hospital to spend the day with my family while my grandma has a minor heart surgery done.
So I won’t be getting in my chest and biceps today. This actually will probably be the first day that I don’t go to [...]
Cartoon Mornings
June 20th, 2009, 1 Comment
Man I remember back when I was younger and on saturdays I would sit and watch the looney toons and eat cereal destined to rot my teeth for hours at a time. I tried watching some of the cartoons that are on now and I didn’t really understand any of them. Oh well.
Yesterday was shoulders [...]
Thursday is now officially Pancake Day
June 18th, 2009, 6 Comments
If you follow me on twitter (which you totally should by the way) You know that thursdays are my high carb days. And because its my high carb days I make Fiber One pancakes for breakfast. Which makes thursday my favorite day of the week!
I usually eat half a serving so its 1/2 cup of [...]



