Tag: Cutting
Its disheartening, really.
August 3rd, 2009, 4 Comments
My personal life is not disheartening actually so I’ll get to that part later. On the personal front I’m actually doing pretty well. I went out to a couple clubs on Friday and that’s something I haven’t done in a long time. In fact one of the odd things about going out is that I [...]
A little inspiration from a song
July 7th, 2009, 3 Comments
So I’m doing my legs day thing today (Man did it ever get done! If I walk tomorrow it’ll be a miracle) and a song comes on at the gym that is actually one of my regulars but I never actually stop to listen to the words or how it corresponds to fitness.
The song [...]
Dang its getting hot!
June 25th, 2009, 5 Comments
Yeah its been getting awfully warm outside anymore. I guess that means summer is here. Plus! Transformers 2 came out last night so I might take the fiance to go see that tonight after I get some studying time in.
I like to think I learn new things all the time. If we don’t progress whats [...]
Pre-recorded message
June 22nd, 2009, 3 Comments
Its not really pre-recorded, I just like the word recorded. Today I’m heading to the hospital to spend the day with my family while my grandma has a minor heart surgery done.
So I won’t be getting in my chest and biceps today. This actually will probably be the first day that I don’t go to [...]
Cartoon Mornings
June 20th, 2009, 1 Comment
Man I remember back when I was younger and on saturdays I would sit and watch the looney toons and eat cereal destined to rot my teeth for hours at a time. I tried watching some of the cartoons that are on now and I didn’t really understand any of them. Oh well.
Yesterday was shoulders [...]
Thursday is now officially Pancake Day
June 18th, 2009, 6 Comments
If you follow me on twitter (which you totally should by the way) You know that thursdays are my high carb days. And because its my high carb days I make Fiber One pancakes for breakfast. Which makes thursday my favorite day of the week!
I usually eat half a serving so its 1/2 cup of [...]
New gym rule.
June 17th, 2009, 1 Comment
Ok so I’m doing legs yesterday and someone comes up and asks me for a spot. Now normally I don’t get requests like this because of my patented “leave me alone” face. But I don’t want to be an elitist gym jerk (those guys bother me too) so I decide to give the guy a spot. [...]
Time to get back to work!
June 15th, 2009, 3 Comments
Figuratively speaking of course, since I was working all weekend. Originally I had planned on keeping up with my plan while I was gone for duty but then friday rolled around and I didn’t want to spend half the day cooking so I just decided to wing it. And man did I make some bad [...]
The Basics of Losing Weight: Part VI – Cardio
June 11th, 2009, 4 Comments
Now I know this seems like a pretty obvious lesson. Everyone knows losing weight = doing lots of cardio.
Well yes and no. Cardio does have some amazing health benefits. Benefits of exercise can be lower LDL (the bad cholesterol), raise the HDL (the good cholesterol), lower blood pressure, lower body fat percentage, etc, etc. Generally [...]
Tuesday Update!
June 9th, 2009, 6 Comments
Its tuesday again and we all know what that means right?! Progress Pics! They keep me motivated by being able to see the minute changes that occur that I dont normally see.
Weight is still 184 so like I said earlier I’ve stopped paying attention to the scale. And since I’ve stopped paying attention to it [...]
