Tag: 2009
Cautiously Optimistic
July 27th, 2009, No Comments
So every time I have an “I’m back!” post something else seems to come up. So I will not be doing a post like that, but I will say that I am cautiously optimistic that I’m back on my regular schedule. But I’m not sure how long thats going to last because now unfortunately I [...]
A little inspiration from a song
July 7th, 2009, 3 Comments
So I’m doing my legs day thing today (Man did it ever get done! If I walk tomorrow it’ll be a miracle) and a song comes on at the gym that is actually one of my regulars but I never actually stop to listen to the words or how it corresponds to fitness.
The song [...]
Back on track and it feels great!
July 6th, 2009, 4 Comments
Whew it feels good to be back on my game. Last week was a crazy hectic mess and the worst part is I just have this week before I have another crazy week. Next week I’ll be gone all week for military duty.
Between my test on wednesday, finding out on thursday that I [...]
Thursday is now officially Pancake Day
June 18th, 2009, 6 Comments
If you follow me on twitter (which you totally should by the way) You know that thursdays are my high carb days. And because its my high carb days I make Fiber One pancakes for breakfast. Which makes thursday my favorite day of the week!
I usually eat half a serving so its 1/2 cup of [...]
Another quick update.
June 4th, 2009, No Comments
Since the “True Story” post has gotten such a huge reaction I think I’m going to add it to the side bar so that people can keep adding to it. Also so that anyone that stops by can read it and be inspired by everyones stories. Thanks to everyone that has commented on it.
Time for tuesday!
June 2nd, 2009, 3 Comments
Ok its that time of the week again! Progress pics! That special time where I keep myself honest and throw it all out there. This is week two of my plateau busting maneuver and so far I feel like its going great! I’ve actually upped my calories to a level I’ve never done while cutting [...]
True Story
June 1st, 2009, 20 Comments
So it was 9:30pm last night and I found myself being eaten by mosquito’s while I was out running. I didn’t really want to be out there but I felt compelled to make my quick two and a half mile run after having a cheat meal yesterday.
This got me reflecting on why in the hell [...]
Its official
May 15th, 2009, No Comments
So I’m coming up on the end of my cut. Look how sad I am. I think I’ve made some decent progress and I can certainly tell a difference from when I started to now.
And while I didn’t reach the weight goal I wanted or the body fat percent I wanted I did [...]
Pizza hurts
April 27th, 2009, No Comments
Another week in the books. Sunday is usually a day where I’ll allow a little extra or not be such a stickler with my calories. I find this does two things, it gives me a bit of a “refeed” day where my metabolism gets boosted having more calories then normal. And two it gives me [...]
